Adult

SAIL Classes
This fitness class is an evidence-based strength, balance and fitness program for older adults. Performing exercises that improve strength, balance, and fitness are the single most...
Day(s):
Tu, Th
Time:
8:30a-9:30a
Price:
$30.00




 
Our adult programming offers energizing fitness classes, engaging educational opportunities, and a variety of experiences designed to inspire healthy living, lifelong learning, and community connection.