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Register for this Class

This women-only class is designed to help you build strength and confidence in a supportive, empowering environment. You’ll learn proper form, familiarize yourself with equipment, and work toward your personal goals alongside a motivating group of women. Come ready to lift, move, and grow stronger together!
 
Dates: Mondays & Wednesdays
January 5th - February 25th
Time: 6:00 – 7:30 p.m. Mondays
           5:30 – 7:00 p.m. Wednesdays
Cost: $50.00
Location: Fitness Center
Supervisor: Seth Falk