Check out our amazing Fitness Center! This class focuses on building strength, improving endurance, and enhancing overall fitness through a mix of weight training, bodyweight exercises, and functional movements. Start strong with guidance, then have the freedom to move at your own pace. All fitness levels are welcome; come ready to challenge yourself!
Dates: Tuesdays & Thursdays
Starts: October 21st
Ends: December 18th
(Not on November 27th)
Time: 5:30 – 7:00
Location: Fitness Center
Instructor: Seth Falk